Comida Deliciosa em O Arco da Velha ♥

Delicious food at the Restaurante O Arco da Velha in Alvor … never a truer word spoken … or written as the case may be.  If you have never visited this little gem of a town in the Algarve, Portugal, well then you are seriously missing out.  It’s a small fishing town with it’s own harbour and it is gorgeous both by day and by night.  And if you have never eaten in this wonderful restaurant… consider your life incomplete and unfulfilled!  They are couple and family friendly too!

As you approach the restaurant, you are greeted the welcoming, friendly, mustachioed Ricardo – the Owner who also works magic at the Grill all evening (and Oh how I mean that!!!).  He always wears a big smile and it’s his sincerity that comes through in his manners to all the customer that makes you want to give him a big hug.  OK… I think it’s clear that I like Ricardo  🙂  He is part of an amazing team of course – his lovely wife Josephine works in the kitchen inside and they run a system like clockwork.  And the food… Oh My Oh My Oh My THE FOOD!!!! I have only just returned from Alvor and I am already having withdrawal… the food is simply prepared, simply served and simply…divine.  There is also the handsome and charming Marco, who manages the Restaurant and service which is always excellent.  The fact that their clientele consists of locals and tourists – mostly repeat customers – returning for the food and the welcome they receive each visit speaks for itself – just check out the reviews on TripAdvisor!  It’s not just me!!

Fresh local fish is key to the menu in O Arco da Velha – Seabass, Stonebass, Seabream, Red Mullet, Squid, Prawns… whatever has been caught fresh will be on the menu.  As I said the key here is simplicity – with these kinds of treasures available what else could squid.jpgyou do.  However, don’t mistake simplicity for easy. The skilled staff are amazing at what they do.  From Ricardo ♥ on the grill cooking each different piece of fish to perfection or meat separately on the meat grill, to Josephine in the kitchen with other staff cooking vegetables to perfection, creating delicious salad, preparing starters such as baby squid in garlic and chilli oil (Oh My God…these are so completely YUMMY!!!), Prawns in garlic oil (also Delicious!) to various other delicious options.  Or you can opt for Covers which include carrots in garlic, olives, sardine and tuna pate (both gorgeous) , local cheese (really tasty) with crusty bread… I’ve probably tasted most of the menu by now and there’s nothing I haven’t liked yet!

Mains also include meat dishes such as steak, chicken and lamb (which many of my extended family members have sampled to their great delight) or rice dishes such as Cataplana.  I always go for the fresh fish though – it’s so good here there’s really no other choice for me.  You make your fish choice from the fresh selection of the day and your fish will be shown to you so you can see it’s freshness and beauty.  Then it is delivered to Ricardo ♥ to work his magic!  The flavour when it comes off the grill is so moreish and it is served with big wedges of lemon – I am seriously making myself so hungry as I type this!! It also comes with garlic butter – the real thing with chunks of garlic for you garlic-lovers out there!!  Each fish is expertly de-boned by Marco or one of his staff before serving to your table.  The choice of sides are rice, potatoes, chips and vegetables or salad from the kitchen – always fresh and always delicious.  Desserts range from Strawberries and cream to icecreams to Tiramisu (Scrumptious!) to more traditional Portuguese delicacies such as Almond tart (Oh So Yummy!).

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Chamine

They have a great selection of wines to choose from but I’m going to share our favourite with you – a deliciously, fruity and flavourful red called Chaminè.  Marco will make recommendations depending on your taste, if you wish, but he knows this is our go to tipple 🙂  And of course, you should give the Green Wine a try while in Portugal – crisp, fresh, ice cold – it’s a refreshing alternative to white for a change.

At the end of the meal, it’s not all bad news either… along with the very reasonable bill comes complimentary port for all the adults… never though I would be a Port person but I am!! It’s yummy!

And so… we always leave with satisfied bellies and smiles on our happy faces…

 

You can’t really knock that now… can you?

Get yourself to Portugal… to Alvor… you won’t regret it!

 

Note: Photos all my own with the exception of the Restaurant front which is from O Arco Da Velha’s Facebook page @RestauranteOArcoDaVelha

 

 

 

 

 

 

 

Take me to the Island…

….because it’s so damn beautiful here.  I spent a week on Inis Oirr, the smallest of the 20160703_135314 Aran Islands off the coast of Galway in the West of Ireland at the beginning of July.  Let me tell you, without doubt, it is one of the most wonderful places on this earth.  If you haven’t been – you must visit.  If you have been – then you know exactly what I’m talking about.  I was there with my two boys, Jack and Daniel (and before you ask, it wasn’t a deliberate decision to name them after my favourite bourbon…Cross my heart!! 😉 ) and we were sharing a house with a friend and her daughter.

So I go to Inis Oirr really because of my Spiritual Guru – my dearest friend Paula; who moved Facebook-20160705-123950 (2)here from Dublin to marry an Islander Paidraic.  What a change in life?  Yes indeed but she loves it!!  They have three beautiful children and she absolutely loves living on the Island.  Paula is like my Earth Mama… she bakes beautiful cakes and breads, she cooks sensational food and she is a Reiki Practitioner. She also writes from her soul (Blog @donkeyshindlegs check her out or you’re seriously missing out).  Don’t get me wrong – she gets frustrated and pissed off like any of the rest of us.  And I know there are times when having three kids and a very Quiet Man must be exhausting and exasperating but she has found her Zen.  She is the most wonderful, caring and patient Woman though (I know you’re going to read this Paula so just a reminder…you’re the whole package!!) and…she is my wonderful, sexy, beautiful BFITWWU!

20160703_135541The Island itself is a thing to behold…rugged beauty hewn from rock and etched in luscious greens and smoked silver greys.  The island is around 3km x 3km with rolling hills (that sometimes feel like Croagh Patrick but they are so far from it, in truth!!) and really, it’s easily covered by foot or by bike (a word of caution if cycling however, the hills, though small are steep and can be a recipe for disaster for children on bikes even with helmets – I’ve witnessed numerous visits from the Air Ambulance helicopter!).  Taking a stroll around to the lighthouse or out to the shipwreck of the Plassy (seen on the intro to the wonderful Father Ted) lets you see Inis Oirr in all it’s diversity come alive.  The uniquely built walls hugging the narrow roads leading past Aras Eanna – the Arts Centre on the Island (another must see) takes you through the Island around small high walled fields with perhaps one or two cattle with calves within.  And the sunsets… Sweet Mother of Divine!!  They are to die for!  The colours are exceptional and on a clear day, I really mean it, you can can see forever across the golden lit sea.

There are a number of places to eat on Inis Oirr too… all of them of great quality and ooohhh so tasty!  My favourite has to be ‘Teach an Tae’ – a cafe run by the loveliest woman Alissa and her husband Michael. I cannot visit the Island without at least one visit (per day) to this delectable establishment.  The lunches are delicious and the cakes are without comparison…OH MY SWEET HEAVEN!!! Everything I have tasted has been scrumptious though one of my front runners has to be the Carrot Cake…soft, sweet, spiced, luscious

 

and topped with dreamy, creamy frosting.  I wonder do they do postal orders??? lol  While there with Jack and Daniel, I had the Island Tart – a savoury tart of baby potatoes, herbs, eggs and feta or goats cheese – YUM!  Jack had the Fish of the day – fresh caught Pollock and Daniel had Potato and Leek soup – everything freshly made on the premises.  I had Lemon Poppy Seed cake with vanilla ice cream – Lush!  The boys had brownies and I didn’t even get a chance to get a photo!! lol  The Staff are soooooooo lovely too… I just can’t say enough nice things about this place… it’s a must if you’re on Inis Oirr.  Rory’s is gorgeous too and the Hotel and Tigh Ned’s do lovely food… to be honest – I haven’t had a bad meal anywhere!

We visited Aran Seaweed Baths & Spa and were looked after by the wonderful Annette and it was so wonderful.  She is the most attentive, lovely and, I might add, patient lady having to deal with three children in one go!!  We all had a seaweed bath and it was to die for!!  I would highly recommend it for de-stressing and your skin  is left so soft… I want to go again!  If you want some pampering then Annette is the answer!

 

Finally, there is the secret beach… which for obvious reasons I can’t tell you where it is… but let’s face it … the Island is 3km x 3km so you wouldn’t have a hard time finding it! lol It’s a place of zoning out and disconnection and it’s perfect.  And Spike – Paula’s dog – well… he just loves it there… he’ll spend a whole day at the beach, eating rocks (no… he has no teeth left!), chasing waves and then he’ll flake on the couch for 24 hours!!! He’s got the right idea!!

 

Don’t wait… visit Inis Oirr… you won’t regret it!

 

 

 

Catch more flies with Honey…

I am compelled by the heaviness in my heart today to write this post.  Another day with lives lost to senseless terrorism disguised in a commitment to a blind faith or dedication to a cause promising adulation by virginal maidens on the sacrifice made.  I am making the assumption that this vile act of hate will be claimed by ISIS or another linked group and If I am wrong then I will stand corrected.  However, we, as a global community are becoming accustomed to the fact that these devastating atrocities trace back to these extremists and their unconscionable desire to kill and maim in the name of their cause.  And please remember, their cause is not Islam – their cause is not about any true belief for the betterment of any group.  Their cause is power, violence, greed and chaos.  Their power is pain.

I’ve sat here all day with this running through the back of my mind and I’ve thought about what I can do to combat this… What can I do from my desk here in Dublin?  or my home in Meath?  or my blog online?  And the only answer I consistently come up with is… You catch more flies with Honey than Vinegar!  If you sIMSPON GROUP HUGfeed Darkness with Darkness… it only grows… however if you introduce light, however small, that darkness gives – even by a trace.  The only way to oppose such blatant hatred is to display blatant unity and love.  Now, don’t switch off on me and think ‘Jaysus!! She’s gone all airy fairy – I’m off!!’.  I always think about things in terms of balance… Negativity is hugely prevalent on a global scale through fear and sadness and anger right now and for some time with the element of terrorism that has been growing.  These are emotions we must all feel and deal with – we can’t avoid that.  We cannot allow them to turn into retaliation and hate however, because then we feed the beast.  One way to counteract the destructive aftermath is to reach out to our fellow global citizens in solidarity and peace and support each other in any way we can in the face of this adversity.  There is massive emotional and integral strength in unity and support and this, IMHO, is the key in our mental survival going forward.

SPREAD THE LOVE! 

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For those of us that missed the 60’s … now’s our chance to re-engage the Free Love ideal (though I’m not personally endorsing going beyond hugging OK… virtual or otherwise!! lol)  Don’t feel helpless or defeated by events that happen in other countries – we can all make a difference by treating those around us and the people we meet everyday with humanity and respect.  To rephrase someone else and some other time… Everyone – no matter who you are – Everyone can make a difference.

 

Lots of Love and Hugs…. Helena x

The Sorry Syndrome

When it comes to the apology game, I’ve been hit with a double whammy!! The first comes simply with being Irish.  So many of us carry that ingrained necessity to constantly appear humble which has often translated into every second phrase being ‘Sorry’ or ‘I’m sorry’ or ‘Sorry but…’ when other words or phrases are actually more appropriate like ‘Excuse me’ or indeed no utterance at all.  Sometimes superfluous mutterings are better left unsaid.  But that’s not our way – we Irish, tend to talk and have mastered the art of conversation; while also acquiring the delicate articulation of the mea culpa.

My second whammy is that I’m a woman…Sorry but it’s true! (see what I did there!).  And I lied…I’m not one bit sorry.  The thing is that as girls, as teenagers, as women in this country of ours – we have been programmed to apologise for so much…for having an appetite, for talking, for talking softly, for talking loudly, for laughing loudly, wearing imagesHQP6MVHW.jpgclothes that WE like, for having hairy legs or hairy lips or hairy pits, for farting, for burping, for pooing, for drinking, for liking beer, for smoking, for liking whiskey, for working, for liking working, for sex, for liking sex, for loving sex, for wanting sex, for wanting more sex, for wanting no sex, for having brains, for having opinions … I could go on for quite some time here.  If you have never thought about it… take a moment and consider it.  I’ll find it hard to believe if you tell me that as a woman, you’ve never felt you had to make an apology or excuse in some shape or form for at least one of the above… that you’ve never opted out of wearing that sleeveless top just because you hadn’t got around to shaving under your arms last night – that in itself is an apology & we’ve all done it; we’ve all let that judgement, that societal bullshit make a decision for us instead of saying ‘So Fucking What!’  Show love, respect, confidence and care for yourself in the words you use to yourself and about yourself.

When I went to live in NY all those years ago (don’t make me say how many! :-D) I practically apologised for my own existence on an ongoing imagesbasis.  It was ridiculous and I didn’t even realise it until one of my flat mates pointed it out to me.  I was shocked at the time but I’ve never forgotten it and I’m so glad she did (Thank you Owl! X).  It took a long time to really break the cycle but I do not apologise now unless I am genuinely sorry for something that I need to apologise for.  Thankfully, that doesn’t happen too often as I try to live by the ‘Treat others as you wish to be treated’ mantra.  My point in this whole post is … I’m NOT sorry…not now and never again and I hope if you identify with any of this that you’re not sorry either!

Unless this Government makes me sorry to be Irish by continuing to ignore the autonomy and the rights of Women in this State… but that’s another post altogether…

Laters for more rambling musings 🙂

Helena x

 

Final quick note of today…

Well, all my family made it through the afternoon unscathed! 😀  You were missed Mike!  My lovely parents really enjoyed having all the grandkids around for the few hours.  Isabel #theBOSS (she’s 6 years old), Jack and Dan had us all playing Musical Chairs including Nana and Grandad so there were loads of giggles!  It’s amazing how some people get so competitive over a little game like that!  #notsayingnonames    Hahahahaha

As I looked around the table and everyone was sharing their food, talking, laughing, oooohing and aaaaahing – I had one of those moments.  Where I felt love and protection for each member of my family – all I wanted for each of them was the simple feeling of a warm, content full belly and sore cheeks from smiling and laughing.  To leave today with a sense of positivity that isn’t a rush like adrenaline, it’s more like an ember being steadily fanned into strong flame inside their chests.  If we’re lucky enough to have those moments with our families, we have to treasure them and today was definitely one for me.

Sentimental me signing off… 🙂